With studies increasingly pointing towards the potential benefits of red light therapy, many are curious if it could be the key to unlocking better sleep. This non-invasive method uses specific wavelengths of light to activate certain cellular processes within the body, and some suggest that these effects could improve our circadian rhythms. In

Red light therapy offers a gentle approach to improving skin tone. This treatment involves using the skin to low-level light therapy, which can promote collagen production, minimize wrinkles, and enhance overall skin tone. Users of red light therapy experience a noticeable difference in their skin's condition after more info just a few treatments.